Medium roast coffee preserves its unique flavors and enhances the sweeter rich caramel essence without losing any of its wonderful health benefits. There are several ways in which we consume coffee that can help boost the way we look and feel inside and out.
Oral Consumption Benefits: Chlorogenic acid found in coffee is packed with aiding ingredients that may help promote weight loss. Coffee is also full of disease fighting antioxidants that become enriched when roasted. Caffeine stimulates our brain’s nervous system which in turn benefits our mind and body. It is said to improve various functions of the brain including enhancing memory, increasing energy levels, and improving overall daily performance and reaction time.